Cyrille Baillet 20:00 row
4,571
Meters
20:00.0
Time
2:11.2
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Drag Factor | 203 |
February 17, 2022 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,571 | 2:11.2 | 155 | 832 | 276 | 21 |
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 55 | 21 |
| 8:00.0 | 913 | 2:11.4 | 154 | 830 | 55 | 21 |
| 12:00.0 | 912 | 2:11.5 | 154 | 828 | 55 | 21 |
| 16:00.0 | 913 | 2:11.4 | 154 | 830 | 55 | 22 |
| 20:00.0 | 923 | 2:10.0 | 159 | 848 | 56 | 22 |