Cyrille Baillet 20:00 row
4,571m
Meters
20:00.0
Time
2:11.2
Pace
276
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 21 |
Drag Factor | 203 |
February 17, 2022 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,571m | 2:11.2 | 155 | 832 | 21 |
4:00.0 | 911m | 2:11.7 | 153 | 827 | 21 |
8:00.0 | 913m | 2:11.4 | 154 | 830 | 21 |
12:00.0 | 912m | 2:11.5 | 154 | 828 | 21 |
16:00.0 | 913m | 2:11.4 | 154 | 830 | 22 |
20:00.0 | 923m | 2:10.0 | 159 | 848 | 22 |