Cyrille Baillet 20:00 row
4,570m
Meters
20:00.0
Time
2:11.2
Pace
275
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Drag Factor | 200 |
March 03, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,570m | 2:11.2 | 155 | 832 | 21 |
| 4:00.0 | 916m | 2:11.0 | 156 | 835 | 21 |
| 8:00.0 | 917m | 2:10.8 | 156 | 837 | 21 |
| 12:00.0 | 913m | 2:11.4 | 154 | 830 | 21 |
| 16:00.0 | 905m | 2:12.5 | 150 | 816 | 21 |
| 20:00.0 | 920m | 2:10.4 | 158 | 842 | 22 |