Cyrille Baillet 20:00 row
4,604m
Meters
20:00.0
Time
2:10.3
Pace
279
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Drag Factor | 202 |
March 07, 2022 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,604m | 2:10.3 | 158 | 844 | 20 |
| 4:00.0 | 912m | 2:11.5 | 154 | 828 | 20 |
| 8:00.0 | 915m | 2:11.1 | 155 | 834 | 20 |
| 12:00.0 | 924m | 2:09.8 | 160 | 849 | 21 |
| 16:00.0 | 927m | 2:09.4 | 161 | 855 | 21 |
| 20:00.0 | 926m | 2:09.5 | 161 | 853 | 22 |