Cyrille Baillet 20:00 row
4,540m
Meters
20:00.0
Time
2:12.1
Pace
271
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Drag Factor | 201 |
March 10, 2022 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,540m | 2:12.1 | 152 | 821 | 21 |
| 4:00.0 | 901m | 2:13.1 | 148 | 809 | 21 |
| 8:00.0 | 901m | 2:13.1 | 148 | 809 | 21 |
| 12:00.0 | 912m | 2:11.5 | 154 | 828 | 21 |
| 16:00.0 | 906m | 2:12.4 | 151 | 818 | 21 |
| 20:00.0 | 920m | 2:10.4 | 158 | 842 | 22 |