Cyrille Baillet 20:00 row
4,579m
Meters
20:00.0
Time
2:11.0
Pace
276
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Drag Factor | 200 |
March 11, 2022 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,579m | 2:11.0 | 156 | 835 | 21 |
| 4:00.0 | 918m | 2:10.7 | 157 | 839 | 21 |
| 8:00.0 | 913m | 2:11.4 | 154 | 830 | 21 |
| 12:00.0 | 913m | 2:11.4 | 154 | 830 | 21 |
| 16:00.0 | 912m | 2:11.5 | 154 | 828 | 21 |
| 20:00.0 | 924m | 2:09.8 | 160 | 849 | 22 |