Cyrille Baillet 20:00 row
4,592m
Meters
20:00.0
Time
2:10.6
Pace
279
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Drag Factor | 199 |
March 12, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,592m | 2:10.6 | 157 | 839 | 21 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 20 |
| 8:00.0 | 912m | 2:11.5 | 154 | 828 | 21 |
| 12:00.0 | 919m | 2:10.5 | 157 | 841 | 22 |
| 16:00.0 | 923m | 2:10.0 | 159 | 848 | 21 |
| 20:00.0 | 927m | 2:09.4 | 161 | 855 | 22 |