Cyrille Baillet 20:00 row
4,608m
Meters
20:00.0
Time
2:10.2
Pace
279
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Drag Factor | 201 |
March 12, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,608m | 2:10.2 | 159 | 845 | 22 |
| 4:00.0 | 922m | 2:10.1 | 159 | 846 | 22 |
| 8:00.0 | 918m | 2:10.7 | 157 | 839 | 22 |
| 12:00.0 | 920m | 2:10.4 | 158 | 842 | 22 |
| 16:00.0 | 918m | 2:10.7 | 157 | 839 | 22 |
| 20:00.0 | 929m | 2:09.1 | 162 | 858 | 23 |