Cyrille Baillet 20:00 row
4,620m
Meters
20:00.0
Time
2:09.8
Pace
282
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Drag Factor | 202 |
March 14, 2022 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,620m | 2:09.8 | 160 | 849 | 20 |
| 4:00.0 | 916m | 2:11.0 | 156 | 835 | 20 |
| 8:00.0 | 919m | 2:10.5 | 157 | 841 | 20 |
| 12:00.0 | 928m | 2:09.3 | 162 | 857 | 21 |
| 16:00.0 | 928m | 2:09.3 | 162 | 857 | 21 |
| 20:00.0 | 929m | 2:09.1 | 162 | 858 | 22 |