Cyrille Baillet 20:00 row
4,608m
Meters
20:00.0
Time
2:10.2
Pace
280
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Drag Factor | 203 |
March 14, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,608m | 2:10.2 | 159 | 845 | 21 |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 21 |
| 8:00.0 | 922m | 2:10.1 | 159 | 846 | 21 |
| 12:00.0 | 922m | 2:10.1 | 159 | 846 | 21 |
| 16:00.0 | 920m | 2:10.4 | 158 | 842 | 22 |
| 20:00.0 | 923m | 2:10.0 | 159 | 848 | 22 |