Cyrille Baillet 20:00 row
4,568m
Meters
20:00.0
Time
2:11.3
Pace
275
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Drag Factor | 200 |
March 15, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,568m | 2:11.3 | 154 | 831 | 20 |
| 4:00.0 | 910m | 2:11.8 | 153 | 825 | 20 |
| 8:00.0 | 907m | 2:12.3 | 151 | 820 | 21 |
| 12:00.0 | 914m | 2:11.2 | 155 | 832 | 21 |
| 16:00.0 | 918m | 2:10.7 | 157 | 839 | 21 |
| 20:00.0 | 919m | 2:10.5 | 157 | 841 | 21 |