Cyrille Baillet 20:00 row
4,604m
Meters
20:00.0
Time
2:10.3
Pace
279
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Drag Factor | 204 |
March 18, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,604m | 2:10.3 | 158 | 844 | 21 |
| 4:00.0 | 914m | 2:11.2 | 155 | 832 | 21 |
| 8:00.0 | 921m | 2:10.2 | 158 | 844 | 21 |
| 12:00.0 | 926m | 2:09.5 | 161 | 853 | 21 |
| 16:00.0 | 921m | 2:10.2 | 158 | 844 | 22 |
| 20:00.0 | 923m | 2:10.0 | 159 | 848 | 22 |