Cyrille Baillet 20:00 row
4,586m
Meters
20:00.0
Time
2:10.8
Pace
277
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 21 |
Drag Factor | 199 |
March 19, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,586m | 2:10.8 | 156 | 837 | 21 |
4:00.0 | 917m | 2:10.8 | 156 | 837 | 22 |
8:00.0 | 919m | 2:10.5 | 157 | 841 | 21 |
12:00.0 | 916m | 2:11.0 | 156 | 835 | 21 |
16:00.0 | 910m | 2:11.8 | 153 | 825 | 22 |
20:00.0 | 924m | 2:09.8 | 160 | 849 | 22 |