Cyrille Baillet 20:00 row
4,603m
Meters
20:00.0
Time
2:10.3
Pace
279
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Drag Factor | 200 |
March 21, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,603m | 2:10.3 | 158 | 843 | 20 |
| 4:00.0 | 915m | 2:11.1 | 155 | 834 | 20 |
| 8:00.0 | 919m | 2:10.5 | 157 | 841 | 21 |
| 12:00.0 | 920m | 2:10.4 | 158 | 842 | 20 |
| 16:00.0 | 925m | 2:09.7 | 160 | 851 | 21 |
| 20:00.0 | 924m | 2:09.8 | 160 | 849 | 22 |