Cyrille Baillet 20:00 row
4,603
Meters
20:00.0
Time
2:10.3
Pace
279
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Drag Factor | 200 |
March 21, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,603 | 2:10.3 | 158 | 837 | 279 | 20 |
| 4:00.0 | 915 | 2:11.1 | 155 | 825 | 55 | 20 |
| 8:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 21 |
| 12:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 20 |
| 16:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 21 |
| 20:00.0 | 924 | 2:09.8 | 160 | 840 | 56 | 22 |