Cyrille Baillet 20:00 row
4,593m
Meters
20:00.0
Time
2:10.6
Pace
278
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Drag Factor | 202 |
March 22, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,593m | 2:10.6 | 157 | 840 | 20 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 20 |
| 8:00.0 | 918m | 2:10.7 | 157 | 839 | 21 |
| 12:00.0 | 921m | 2:10.2 | 158 | 844 | 21 |
| 16:00.0 | 921m | 2:10.2 | 158 | 844 | 21 |
| 20:00.0 | 922m | 2:10.1 | 159 | 846 | 22 |