Cyrille Baillet 20:00 row
4,568
Meters
20:00.0
Time
2:11.3
Pace
275
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Drag Factor | 202 |
March 22, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,568 | 2:11.3 | 154 | 831 | 275 | 21 |
| 4:00.0 | 917 | 2:10.8 | 156 | 837 | 55 | 21 |
| 8:00.0 | 914 | 2:11.2 | 155 | 832 | 55 | 21 |
| 12:00.0 | 911 | 2:11.7 | 153 | 827 | 55 | 21 |
| 16:00.0 | 907 | 2:12.3 | 151 | 820 | 54 | 22 |
| 20:00.0 | 920 | 2:10.4 | 158 | 842 | 56 | 22 |