Cyrille Baillet 20:00 row
4,548m
Meters
20:00.0
Time
2:11.9
Pace
272
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Drag Factor | 198 |
March 24, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,548m | 2:11.9 | 152 | 824 | 21 |
| 4:00.0 | 907m | 2:12.3 | 151 | 820 | 21 |
| 8:00.0 | 905m | 2:12.5 | 150 | 816 | 22 |
| 12:00.0 | 905m | 2:12.5 | 150 | 816 | 21 |
| 16:00.0 | 909m | 2:12.0 | 152 | 823 | 22 |
| 20:00.0 | 922m | 2:10.1 | 159 | 846 | 22 |