Cyrille Baillet 20:00 row
4,513m
Meters
20:00.0
Time
2:12.9
Pace
268
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Drag Factor | 199 |
March 29, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,513m | 2:12.9 | 149 | 812 | 20 |
| 4:00.0 | 896m | 2:13.9 | 146 | 801 | 20 |
| 8:00.0 | 896m | 2:13.9 | 146 | 801 | 20 |
| 12:00.0 | 909m | 2:12.0 | 152 | 823 | 20 |
| 16:00.0 | 905m | 2:12.5 | 150 | 816 | 21 |
| 20:00.0 | 907m | 2:12.3 | 151 | 820 | 22 |