Cyrille Baillet 20:00 row
4,548m
Meters
20:00.0
Time
2:11.9
Pace
273
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Drag Factor | 196 |
March 30, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,548m | 2:11.9 | 152 | 824 | 21 |
| 4:00.0 | 906m | 2:12.4 | 151 | 818 | 21 |
| 8:00.0 | 904m | 2:12.7 | 150 | 814 | 21 |
| 12:00.0 | 910m | 2:11.8 | 153 | 825 | 21 |
| 16:00.0 | 914m | 2:11.2 | 155 | 832 | 22 |
| 20:00.0 | 914m | 2:11.2 | 155 | 832 | 22 |