Cyrille Baillet 20:00 row
4,573
Meters
20:00.0
Time
2:11.2
Pace
274
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Drag Factor | 200 |
April 05, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,573 | 2:11.2 | 155 | 833 | 274 | 21 |
| 4:00.0 | 917 | 2:10.8 | 156 | 837 | 55 | 21 |
| 8:00.0 | 917 | 2:10.8 | 156 | 837 | 55 | 21 |
| 12:00.0 | 909 | 2:12.0 | 152 | 823 | 54 | 22 |
| 16:00.0 | 909 | 2:12.0 | 152 | 823 | 54 | 22 |
| 20:00.0 | 922 | 2:10.1 | 159 | 846 | 56 | 22 |