Cyrille Baillet 20:00 row
4,555m
Meters
20:00.0
Time
2:11.7
Pace
273
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Drag Factor | 198 |
April 08, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,555m | 2:11.7 | 153 | 827 | 20 |
| 4:00.0 | 901m | 2:13.1 | 148 | 809 | 20 |
| 8:00.0 | 903m | 2:12.8 | 149 | 813 | 20 |
| 12:00.0 | 912m | 2:11.5 | 154 | 828 | 21 |
| 16:00.0 | 915m | 2:11.1 | 155 | 834 | 21 |
| 20:00.0 | 925m | 2:09.7 | 160 | 851 | 22 |