Cyrille Baillet 20:00 row
4,526m
Meters
20:00.0
Time
2:12.5
Pace
269
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Drag Factor | 199 |
April 09, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,526m | 2:12.5 | 150 | 817 | 20 |
| 4:00.0 | 901m | 2:13.1 | 148 | 809 | 20 |
| 8:00.0 | 900m | 2:13.3 | 148 | 808 | 21 |
| 12:00.0 | 907m | 2:12.3 | 151 | 820 | 21 |
| 16:00.0 | 906m | 2:12.4 | 151 | 818 | 21 |
| 20:00.0 | 911m | 2:11.7 | 153 | 827 | 22 |