Cyrille Baillet 20:00 row
4,524m
Meters
20:00.0
Time
2:12.6
Pace
269
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Drag Factor | 201 |
April 09, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,524m | 2:12.6 | 150 | 816 | 21 |
| 4:00.0 | 899m | 2:13.4 | 147 | 806 | 21 |
| 8:00.0 | 897m | 2:13.7 | 146 | 803 | 21 |
| 12:00.0 | 903m | 2:12.8 | 149 | 813 | 21 |
| 16:00.0 | 908m | 2:12.1 | 152 | 821 | 22 |
| 20:00.0 | 917m | 2:10.8 | 156 | 837 | 22 |