Cyrille Baillet 20:00 row
4,538m
Meters
20:00.0
Time
2:12.2
Pace
271
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 21 |
Drag Factor | 201 |
April 11, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,538m | 2:12.2 | 151 | 821 | 21 |
4:00.0 | 906m | 2:12.4 | 151 | 818 | 21 |
8:00.0 | 909m | 2:12.0 | 152 | 823 | 21 |
12:00.0 | 907m | 2:12.3 | 151 | 820 | 21 |
16:00.0 | 907m | 2:12.3 | 151 | 820 | 21 |
20:00.0 | 910m | 2:11.8 | 153 | 825 | 22 |