Cyrille Baillet 20:00 row
4,580m
Meters
20:00.0
Time
2:11.0
Pace
276
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Drag Factor | 199 |
April 13, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,580m | 2:11.0 | 156 | 835 | 20 |
| 4:00.0 | 914m | 2:11.2 | 155 | 832 | 20 |
| 8:00.0 | 911m | 2:11.7 | 153 | 827 | 21 |
| 12:00.0 | 915m | 2:11.1 | 155 | 834 | 21 |
| 16:00.0 | 918m | 2:10.7 | 157 | 839 | 21 |
| 20:00.0 | 922m | 2:10.1 | 159 | 846 | 22 |