Cyrille Baillet 20:00 row
4,560m
Meters
20:00.0
Time
2:11.5
Pace
275
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Drag Factor | 200 |
April 13, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,560m | 2:11.5 | 154 | 828 | 21 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 21 |
| 8:00.0 | 911m | 2:11.7 | 153 | 827 | 21 |
| 12:00.0 | 910m | 2:11.8 | 153 | 825 | 21 |
| 16:00.0 | 909m | 2:12.0 | 152 | 823 | 22 |
| 20:00.0 | 919m | 2:10.5 | 157 | 841 | 22 |