Cyrille Baillet 20:00 row
4,516
Meters
20:00.0
Time
2:12.8
Pace
269
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Drag Factor | 198 |
April 14, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,516 | 2:12.8 | 149 | 807 | 269 | 21 |
| 4:00.0 | 897 | 2:13.7 | 146 | 795 | 53 | 21 |
| 8:00.0 | 904 | 2:12.7 | 150 | 810 | 54 | 21 |
| 12:00.0 | 898 | 2:13.6 | 147 | 795 | 53 | 21 |
| 16:00.0 | 895 | 2:14.0 | 145 | 795 | 53 | 22 |
| 20:00.0 | 924 | 2:09.8 | 160 | 840 | 56 | 22 |