Cyrille Baillet 20:00 row
4,490m
Meters
20:00.0
Time
2:13.6
Pace
265
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Drag Factor | 199 |
April 15, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,490m | 2:13.6 | 147 | 804 | 21 |
| 4:00.0 | 888m | 2:15.1 | 142 | 788 | 21 |
| 8:00.0 | 892m | 2:14.5 | 144 | 794 | 21 |
| 12:00.0 | 892m | 2:14.5 | 144 | 794 | 21 |
| 16:00.0 | 897m | 2:13.7 | 146 | 803 | 22 |
| 20:00.0 | 922m | 2:10.1 | 159 | 846 | 22 |