Cyrille Baillet 20:00 row
4,543m
Meters
20:00.0
Time
2:12.0
Pace
271
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 21 |
Drag Factor | 201 |
April 16, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,543m | 2:12.0 | 152 | 822 | 21 |
4:00.0 | 906m | 2:12.4 | 151 | 818 | 22 |
8:00.0 | 899m | 2:13.4 | 147 | 806 | 21 |
12:00.0 | 906m | 2:12.4 | 151 | 818 | 22 |
16:00.0 | 908m | 2:12.1 | 152 | 821 | 22 |
20:00.0 | 924m | 2:09.8 | 160 | 849 | 22 |