Cyrille Baillet 20:00 row
4,553m
Meters
20:00.0
Time
2:11.7
Pace
272
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 21 |
Drag Factor | 199 |
April 20, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,553m | 2:11.7 | 153 | 826 | 21 |
4:00.0 | 908m | 2:12.1 | 152 | 821 | 21 |
8:00.0 | 916m | 2:11.0 | 156 | 835 | 22 |
12:00.0 | 909m | 2:12.0 | 152 | 823 | 22 |
16:00.0 | 909m | 2:12.0 | 152 | 823 | 21 |
20:00.0 | 912m | 2:11.5 | 154 | 828 | 22 |