Cyrille Baillet 20:00 row
4,553
Meters
20:00.0
Time
2:11.7
Pace
272
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Drag Factor | 199 |
April 20, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,553 | 2:11.7 | 153 | 816 | 272 | 21 |
| 4:00.0 | 908 | 2:12.1 | 152 | 810 | 54 | 21 |
| 8:00.0 | 916 | 2:11.0 | 156 | 825 | 55 | 22 |
| 12:00.0 | 909 | 2:12.0 | 152 | 810 | 54 | 22 |
| 16:00.0 | 909 | 2:12.0 | 152 | 810 | 54 | 21 |
| 20:00.0 | 912 | 2:11.5 | 154 | 825 | 55 | 22 |