Cyrille Baillet 20:00 row
4,488m
Meters
20:00.0
Time
2:13.6
Pace
265
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Drag Factor | 195 |
April 22, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,488m | 2:13.6 | 146 | 804 | 20 |
| 4:00.0 | 898m | 2:13.6 | 147 | 804 | 20 |
| 8:00.0 | 895m | 2:14.0 | 145 | 799 | 20 |
| 12:00.0 | 895m | 2:14.0 | 145 | 799 | 21 |
| 16:00.0 | 898m | 2:13.6 | 147 | 804 | 21 |
| 20:00.0 | 901m | 2:13.1 | 148 | 809 | 22 |