Cyrille Baillet 20:00 row
4,471
Meters
20:00.0
Time
2:14.1
Pace
263
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Drag Factor | 195 |
April 22, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,471 | 2:14.1 | 145 | 789 | 263 | 21 |
| 4:00.0 | 897 | 2:13.7 | 146 | 795 | 53 | 21 |
| 8:00.0 | 891 | 2:14.6 | 143 | 780 | 52 | 21 |
| 12:00.0 | 883 | 2:15.9 | 139 | 765 | 51 | 21 |
| 16:00.0 | 895 | 2:14.0 | 145 | 795 | 53 | 22 |
| 20:00.0 | 906 | 2:12.4 | 151 | 810 | 54 | 22 |