Cyrille Baillet 20:00 row
4,695m
Meters
20:00.0
Time
2:07.7
Pace
290
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 22 |
Drag Factor | 206 |
April 24, 2022 00:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,695m | 2:07.7 | 168 | 877 | 22 |
4:00.0 | 945m | 2:06.9 | 171 | 888 | 21 |
8:00.0 | 937m | 2:08.0 | 167 | 873 | 22 |
12:00.0 | 935m | 2:08.3 | 166 | 869 | 22 |
16:00.0 | 939m | 2:07.7 | 168 | 877 | 22 |
20:00.0 | 939m | 2:07.7 | 168 | 877 | 23 |
Meilleure session 40 minutes