Cyrille Baillet 20:00 row
4,613m
Meters
20:00.0
Time
2:10.0
Pace
281
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Drag Factor | 205 |
April 24, 2022 01:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,613m | 2:10.0 | 159 | 847 | 22 |
| 4:00.0 | 931m | 2:08.8 | 163 | 862 | 22 |
| 8:00.0 | 925m | 2:09.7 | 160 | 851 | 22 |
| 12:00.0 | 911m | 2:11.7 | 153 | 827 | 22 |
| 16:00.0 | 910m | 2:11.8 | 153 | 825 | 22 |
| 20:00.0 | 937m | 2:08.0 | 167 | 873 | 23 |