Cyrille Baillet 20:00 row
4,613
Meters
20:00.0
Time
2:10.0
Pace
281
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Drag Factor | 205 |
April 24, 2022 01:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,613 | 2:10.0 | 159 | 843 | 281 | 22 |
| 4:00.0 | 931 | 2:08.8 | 163 | 855 | 57 | 22 |
| 8:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 22 |
| 12:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 22 |
| 16:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 22 |
| 20:00.0 | 937 | 2:08.0 | 167 | 870 | 58 | 23 |