Cyrille Baillet 20:00 row
4,190m
Meters
20:00.0
Time
2:23.1
Pace
243
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Drag Factor | 203 |
April 25, 2022 00:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,190m | 2:23.1 | 119 | 710 | 19 |
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 21 |
| 8:00.0 | 627m | 3:11.3 | 50 | 471 | 15 |
| 12:00.0 | 765m | 2:36.8 | 91 | 612 | 18 |
| 16:00.0 | 932m | 2:08.7 | 164 | 864 | 22 |
| 20:00.0 | 922m | 2:10.1 | 159 | 846 | 22 |