Cyrille Baillet 20:00 row
4,551
Meters
20:00.0
Time
2:11.8
Pace
272
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Drag Factor | 203 |
April 25, 2022 01:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,551 | 2:11.8 | 153 | 825 | 272 | 22 |
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 22 |
| 8:00.0 | 909 | 2:12.0 | 152 | 823 | 54 | 21 |
| 12:00.0 | 909 | 2:12.0 | 152 | 823 | 54 | 22 |
| 16:00.0 | 906 | 2:12.4 | 151 | 818 | 54 | 22 |
| 20:00.0 | 917 | 2:10.8 | 156 | 837 | 55 | 23 |