Cyrille Baillet 20:00 row
4,569
Meters
20:00.0
Time
2:11.3
Pace
275
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Drag Factor | 203 |
April 26, 2022 01:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,569 | 2:11.3 | 155 | 831 | 275 | 21 |
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 55 | 21 |
| 8:00.0 | 915 | 2:11.1 | 155 | 834 | 55 | 21 |
| 12:00.0 | 909 | 2:12.0 | 152 | 823 | 54 | 22 |
| 16:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 21 |
| 20:00.0 | 926 | 2:09.5 | 161 | 853 | 56 | 23 |