Cyrille Baillet 20:00 row
4,511m
Meters
20:00.0
Time
2:13.0
Pace
268
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Drag Factor | 198 |
April 30, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,511m | 2:13.0 | 149 | 811 | 22 |
| 4:00.0 | 896m | 2:13.9 | 146 | 801 | 22 |
| 8:00.0 | 895m | 2:14.0 | 145 | 799 | 22 |
| 12:00.0 | 901m | 2:13.1 | 148 | 809 | 22 |
| 16:00.0 | 906m | 2:12.4 | 151 | 818 | 22 |
| 20:00.0 | 913m | 2:11.4 | 154 | 830 | 23 |