Cyrille Baillet 20:00 row
4,511
Meters
20:00.0
Time
2:13.0
Pace
268
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Drag Factor | 198 |
April 30, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,511 | 2:13.0 | 149 | 804 | 268 | 22 |
| 4:00.0 | 896 | 2:13.9 | 146 | 795 | 53 | 22 |
| 8:00.0 | 895 | 2:14.0 | 145 | 795 | 53 | 22 |
| 12:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 22 |
| 16:00.0 | 906 | 2:12.4 | 151 | 810 | 54 | 22 |
| 20:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 23 |