Cyrille Baillet 20:00 row
4,467m
Meters
20:00.0
Time
2:14.3
Pace
264
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Drag Factor | 199 |
May 05, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,467m | 2:14.3 | 144 | 797 | 21 |
| 4:00.0 | 885m | 2:15.5 | 140 | 783 | 21 |
| 8:00.0 | 888m | 2:15.1 | 142 | 788 | 21 |
| 12:00.0 | 893m | 2:14.3 | 144 | 796 | 21 |
| 16:00.0 | 897m | 2:13.7 | 146 | 803 | 22 |
| 20:00.0 | 904m | 2:12.7 | 150 | 814 | 22 |