Cyrille Baillet 20:00 row
4,460m
Meters
20:00.0
Time
2:14.5
Pace
263
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Drag Factor | 198 |
May 05, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,460m | 2:14.5 | 144 | 794 | 22 |
| 4:00.0 | 894m | 2:14.2 | 145 | 798 | 22 |
| 8:00.0 | 887m | 2:15.2 | 141 | 786 | 22 |
| 12:00.0 | 883m | 2:15.9 | 139 | 779 | 22 |
| 16:00.0 | 886m | 2:15.4 | 141 | 784 | 22 |
| 20:00.0 | 911m | 2:11.7 | 153 | 827 | 23 |