Cyrille Baillet 20:00 row
4,520m
Meters
20:00.0
Time
2:12.7
Pace
269
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Drag Factor | 199 |
May 06, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,520m | 2:12.7 | 150 | 814 | 21 |
| 4:00.0 | 895m | 2:14.0 | 145 | 799 | 21 |
| 8:00.0 | 900m | 2:13.3 | 148 | 808 | 21 |
| 12:00.0 | 905m | 2:12.5 | 150 | 816 | 22 |
| 16:00.0 | 909m | 2:12.0 | 152 | 823 | 22 |
| 20:00.0 | 912m | 2:11.5 | 154 | 828 | 22 |