Cyrille Baillet 20:00 row
4,469m
Meters
20:00.0
Time
2:14.2
Pace
264
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Drag Factor | 196 |
May 09, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,469m | 2:14.2 | 145 | 797 | 21 |
| 4:00.0 | 893m | 2:14.3 | 144 | 796 | 21 |
| 8:00.0 | 894m | 2:14.2 | 145 | 798 | 21 |
| 12:00.0 | 884m | 2:15.7 | 140 | 781 | 21 |
| 16:00.0 | 891m | 2:14.6 | 143 | 793 | 21 |
| 20:00.0 | 907m | 2:12.3 | 151 | 820 | 22 |