Cyrille Baillet 20:00 row
4,520m
Meters
20:00.0
Time
2:12.7
Pace
268
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Drag Factor | 193 |
May 15, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,520m | 2:12.7 | 150 | 814 | 21 |
| 4:00.0 | 899m | 2:13.4 | 147 | 806 | 21 |
| 8:00.0 | 900m | 2:13.3 | 148 | 808 | 22 |
| 12:00.0 | 906m | 2:12.4 | 151 | 818 | 21 |
| 16:00.0 | 908m | 2:12.1 | 152 | 821 | 22 |
| 20:00.0 | 908m | 2:12.1 | 152 | 821 | 22 |