Cyrille Baillet 20:00 row
4,521m
Meters
20:00.0
Time
2:12.7
Pace
270
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Drag Factor | 193 |
May 15, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,521m | 2:12.7 | 150 | 815 | 22 |
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 22 |
| 8:00.0 | 901m | 2:13.1 | 148 | 809 | 22 |
| 12:00.0 | 902m | 2:13.0 | 149 | 811 | 22 |
| 16:00.0 | 902m | 2:13.0 | 149 | 811 | 22 |
| 20:00.0 | 919m | 2:10.5 | 157 | 841 | 23 |