Cyrille Baillet 20:00 row
4,507m
Meters
20:00.0
Time
2:13.1
Pace
268
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Drag Factor | 195 |
May 17, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,507m | 2:13.1 | 148 | 810 | 21 |
| 4:00.0 | 892m | 2:14.5 | 144 | 794 | 22 |
| 8:00.0 | 905m | 2:12.5 | 150 | 816 | 21 |
| 12:00.0 | 903m | 2:12.8 | 149 | 813 | 22 |
| 16:00.0 | 898m | 2:13.6 | 147 | 804 | 22 |
| 20:00.0 | 910m | 2:11.8 | 153 | 825 | 22 |