Cyrille Baillet 20:00 row
4,490m
Meters
20:00.0
Time
2:13.6
Pace
265
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Drag Factor | 197 |
May 20, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,490m | 2:13.6 | 147 | 804 | 21 |
| 4:00.0 | 883m | 2:15.9 | 139 | 779 | 21 |
| 8:00.0 | 895m | 2:14.0 | 145 | 799 | 21 |
| 12:00.0 | 898m | 2:13.6 | 147 | 804 | 21 |
| 16:00.0 | 908m | 2:12.1 | 152 | 821 | 21 |
| 20:00.0 | 907m | 2:12.3 | 151 | 820 | 22 |