Cyrille Baillet 20:00 row
4,483m
Meters
20:00.0
Time
2:13.8
Pace
265
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Drag Factor | 197 |
May 20, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,483m | 2:13.8 | 146 | 802 | 21 |
| 4:00.0 | 886m | 2:15.4 | 141 | 784 | 21 |
| 8:00.0 | 890m | 2:14.8 | 143 | 791 | 21 |
| 12:00.0 | 894m | 2:14.2 | 145 | 798 | 21 |
| 16:00.0 | 900m | 2:13.3 | 148 | 808 | 21 |
| 20:00.0 | 913m | 2:11.4 | 154 | 830 | 23 |