Cyrille Baillet 20:00 row
4,504m
Meters
20:00.0
Time
2:13.2
Pace
267
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Drag Factor | 190 |
May 22, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,504m | 2:13.2 | 148 | 809 | 21 |
| 4:00.0 | 891m | 2:14.6 | 143 | 793 | 21 |
| 8:00.0 | 896m | 2:13.9 | 146 | 801 | 21 |
| 12:00.0 | 908m | 2:12.1 | 152 | 821 | 22 |
| 16:00.0 | 903m | 2:12.8 | 149 | 813 | 22 |
| 20:00.0 | 906m | 2:12.4 | 151 | 818 | 22 |