Cyrille Baillet 20:00 row
4,518m
Meters
20:00.0
Time
2:12.8
Pace
269
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Drag Factor | 195 |
May 23, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,518m | 2:12.8 | 149 | 814 | 21 |
| 4:00.0 | 893m | 2:14.3 | 144 | 796 | 21 |
| 8:00.0 | 900m | 2:13.3 | 148 | 808 | 21 |
| 12:00.0 | 900m | 2:13.3 | 148 | 808 | 21 |
| 16:00.0 | 910m | 2:11.8 | 153 | 825 | 22 |
| 20:00.0 | 915m | 2:11.1 | 155 | 834 | 22 |