Cyrille Baillet 20:00 row
4,450
Meters
20:00.0
Time
2:14.8
Pace
260
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Drag Factor | 193 |
June 02, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,450 | 2:14.8 | 143 | 780 | 260 | 22 |
| 4:00.0 | 891 | 2:14.6 | 143 | 780 | 52 | 22 |
| 8:00.0 | 892 | 2:14.5 | 144 | 780 | 52 | 22 |
| 12:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 22 |
| 16:00.0 | 883 | 2:15.9 | 139 | 765 | 51 | 22 |
| 20:00.0 | 894 | 2:14.2 | 145 | 795 | 53 | 22 |