Cyrille Baillet 20:00 row
4,510m
Meters
20:00.0
Time
2:13.0
Pace
269
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Drag Factor | 195 |
June 05, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,510m | 2:13.0 | 149 | 811 | 22 |
| 4:00.0 | 888m | 2:15.1 | 142 | 788 | 21 |
| 8:00.0 | 893m | 2:14.3 | 144 | 796 | 21 |
| 12:00.0 | 905m | 2:12.5 | 150 | 816 | 22 |
| 16:00.0 | 914m | 2:11.2 | 155 | 832 | 23 |
| 20:00.0 | 910m | 2:11.8 | 153 | 825 | 23 |